The painkillers. Two paracetamol at breakfast. One ibuprofen mid-morning. Two paracetamol at lunch. One ibuprofen in the afternoon. Two paracetamol at dinner. Codeine 30mg at night for the worst weeks. Eight to ten pills a day. Every day. For five years.
The omeprazole. Because the daily ibuprofen had burned her stomach lining. One pill in the morning to protect her stomach from the pill she took for her hip. The classic NHS chain — a pill for the pain, a pill for the damage from the first pill, and a vague suggestion to "see how you go."
The NHS physiotherapy. Six sessions. Glute bridges, hip flexor stretches, clamshells. Eleanor did every exercise. The therapist was kind. After eight weeks, the pain was identical.
The steroid injection. Eighteen days of relief. Then everything came back. Worse, if anything.'
The supplements. Glucosamine. Turmeric capsules. Marine collagen. Magnesium tablets. CBD oil. Boswellia. £42 a month from Holland & Barrett. Her GP confirmed her blood magnesium was "within normal range." Eighteen months of supplements made no measurable difference to the deep hip pain.
The Voltarol gel from Boots. £19.50 a tube. Worked for ten minutes on the surface. Smelled medicinal. Never once reached the joint capsule two inches below the skin where the actual pain was sitting.
The mobility aids. A sock aid from Argos because she could no longer bend her hip enough to put her own socks on. A long-handled shoehorn. A walking stick. A wedge cushion for the car seat. A raised toilet seat. Nearly £200 of plastic and foam, stacked round the bedroom. Each one a daily reminder of what her hip would no longer let her do.
The private route. £200 for a private orthopaedic consultation. £450 for private physiotherapy. £180 for a private MRI. Same diagnosis as the NHS: bone-on-bone osteoarthritis, right hip, advanced. Same recommendation: total hip replacement. Same waiting list, in the end.
The NHS letter. Total hip replacement consultation rescheduled — the third cancellation due to industrial action. Estimated wait: another four to ten months. "In the meantime, please continue your current pain management plan."